This struggling stick figure artist is impressed with local talent

I am continually amazed by the artistic talents of my fellow human beings. Writers can string words and phrases together to create something intelligible that might be fun and/or informative to read. But when it comes to creating a physical object, I am inept. That probably describes a lot of us, although it shouldn't prevent us from trying. It didn't seem to phase my son and daughter that their father's stick figures were terrible. They just liked it that I spent hours drawing with them on snowy days.

Art Design & Dine is on the schedule this Thursday, June 13, 5-8 p.m. A few years ago, local artist Georgia Rowswell got the ball rolling for "Cheyenne's in-town art tour." It's still going strong and always boasts something new and interesting. This time, Georgia's Artful Hand Gallery is featuring the work of her husband Dave, an artist and arts educator. His rawhide jewelry will be on display (and for sale) at Artful Hand for one night only (see image).

You can also view Georgia's mixed-media landscape art. Her work is also part of the Governor's Capitol Art Exhibition on the ground floor of the Barrett Building which also houses the Wyoming State Museum. Reception for the GCAE will be on June 21 starting at 5 p.m. Come on our for art and music and refreshments. I've seen the exhibit twice now, and I could go back for more -- and will.

All of this work is offered for sale. Support your local artists! They are crucial to a healthy cultureshed.

Does it make sense that only 40 percent of people with mental illness get treatment?

Sure, you've heard statistics about mental illness many times. But this time it comes from the President at the National Conference on Mental Health he convened at the White House earlier this week:

The truth is, in any given year, one in five adults experience a mental illness -- one in five.  Forty-five million Americans suffer from things like depression or anxiety, schizophrenia or PTSD.  Young people are affected at a similar rate.  So we all know somebody -- a family member, a friend, a neighbor -- who has struggled or will struggle with mental health issues at some point in their lives.  Michelle and I have both known people who have battled severe depression over the years, people we love.  And oftentimes, those who seek treatment go on to lead happy, healthy, productive lives.

One in five adults experience a mental illness in any given year. Last year was my year for severe depression. This year was my year for a heart attack. When my wife called 911 on Jan. 2, she gave them my symptoms, the EMTs arrived within minutes and the I was zooming off to the ER and was taken care of immediately. Heart disease gets attention.

The year before, when I was having sever depression in the gloomy month of March, I had to call around to get a psychiatrist since my old one had moved away. I found one, a good one, who could see me fairly quickly (I have insurance) and during the course of the next few months found the right combination of meds for me. Trial and error. It's often like that with mental illness. We have a slew of medications foe depression but what works for you may not work for me. The brain and the central nervous system are complicated. People are complicated. One day we may get drugs that are targeted in the way of some cancer meds. 

There's more:

First, we’ve got to do a better job recognizing mental health issues in our children, and making it easier for Americans of all ages to seek help.  Today, less than 40 percent of people with mental illness receive treatment -- less than 40 percent.  Even though three-quarters of mental illnesses emerge by the end of -- by the age of 24, only about half of children with mental health problems receive treatment.  Now think about it:  We wouldn’t accept it if only 40 percent of Americans with cancers got treatment.  We wouldn’t accept it if only half of young people with diabetes got help.  Why should we accept it when it comes to mental health?  It doesn't make any sense.

I'm in good shape for 62. I've been getting help for depression since I was in college. Before my heart attack, I had lost 40 pounds and was swimming every other day at the YMCA. I've patterned my own diet after my diabetic wife's. I have insurance.

Only 40 percent of my us with mental illness get treatment. Sixty percent of us do not. The President is right when he says that it doesn't make any sense.

Both of my children have received treatment for mental illness and substance abuse. Half of their peers never get help. We hope that the Affordable Care Act will help. But what about those red states such as Wyoming that are fighting a pitched battle over the ACA, Medicaid expansion, and any other health program that makes sense. Wyoming doesn't have a single child psychiatrist for the thousands of children who need one. Cities and towns have mental health professionals but the rural areas that make up most of Wyoming do not.

Thanks, President Obama, for convening a mental health summit. Much has been done but much more needs to be done. It's a long and winding road...

Sunday wrap-up: How does your blog, story or garden grow?

Sunday weekend wrap-up...

My fellow WYO prog-blogger and author Rodger McDaniel will be a guest on MSNBC's morning show tomorrow. He'll be talking about his new book, Dying for Joe McCarthy's Sins The Suicide of Wyoming Senator Lester Hunt. As he said on Facebook earlier today:

Hope you get up early in the morning to watch me on Chuck Todd's show between 7 and 8 a.m. Wyoming time.

We'll be up and watching, Rodger. And congrats.

I spent my weekend at the Wyoming Writers, Inc., conference in Laramie. It was great seeing old friends and hearing good writing and publishing advice from novelist Margaret Coel and agents Katherine Sands and Sandra Bond. My state government colleague Chris Madson gave an inspiring opening speech. Pat Frolander of Sundance delivered a Sunday morning farewell speech from our poet laureate. This eminence gris conducted a workshop about online publishing and was pleased to see a packed house. I served as emcee for the Saturday night open mic reading and had the pleasure of serving as the spirit of Ernest Hemingway in a poem by Sheridan's Rose Hill. I'm beginning to look a bit like Papa in his Old Man and the Sea era. 

This is a supportive group of writers and poets. The org has attracted 73 new members in the last year and still growing. Go to the web site and join, and attend the 40th anniversary conference in Sheridan the first weekend in June 2014. 

My veggie garden leapt forward in my absence. The greens are greening, the beans and cukes are poking out of the sod and I have some blossoms on the squash and at least one of my tomato plants. I'm happy to be back in the Mr. Greenjeans biz. Wish me luck for a warm and hail-free summer. Photos coming soon...

Speaking of gardening, the Tuesday Farmers' Market returns to Cheyenne on Tuesday (of course), June 11, but at a new location located in the parking lot just west of Sears at Frontier Mall. This is the third location of the TFM since its founding in 2004. But don't let that throw you. It's a great mix of vendors offering grass-fed beef, handmade breads, BBQ, and arts and crafts. Later on, it will have lots of local veggies and fruits. Eat Locally!

Promoting righteous justice -- and Rage Against the Machine

Chris Hendrichsen ran for Congress as a Democrat in 2012. In Wyoming, that takes chutzpah and a dash of foolhardiness. A gallant effort, but he lost. I've posted often about Wyoming's overwhelming Republican majority. I've also posted often about Democratic candidates tilting at windmills. They do win sometimes. I've witnessed two Democratic governors and quite a few legislators, most of them from Laramie, Albany, Teton and -- until recently -- Sweetwater counties. Democrats allegedly have been sighted in Natrona County but voters there tend to elect wackos to the legislature. Nice city, Casper, but Dems don't get elected there.

Chris is from Casper. I think he's moving out-of-state soon. He writes a good blog and blogs under "Approaching Justice" on Patheos: "Hosting the conversation on faith."

Chris describes himself this way:

I am a political philosopher and a political scientist. I am a devout Mormon as well as a committed egalitarian liberal. These two categories might appear to be a paradox. That paradox is me.

On Facebook, Chris referred to a post about righteous anger (May 5) which I read and really liked. It also featured a topical Rage Against the Machine video. He refers to Rage's Zack De La Rocha as a prophet, and this Christian agrees. Tom Morello is pretty righteous on that guitar of his too. The post also got some interesting comments on Patheos, most disagreeing with Chris. Read it and the comments.

Chris, we'll miss you here in Deep Red Wyo, but keep on posting.

Who are those guys? Bolivians!

Sundance: Who are those guys?

Butch: Bolivians. From La Paz, I think. Or maybe Cochabamba.

Sundance: Jump!

That really didn't happen in the movie. Butch and Sundance did jump into the river but it was Joe Lefors and his railroad goons who were trailing them.

As the legend goes, Butch and Sundance left Wyoming for Bolivia where they may have been gunned down and buried in an unmarked grave. The most recent of the Butch Cassidy books, Butch Cassidy, My Uncle: A Family Portrait, is by Bill Betenson and published by High Plains Press in Glendo. He asks -- and tries to answer -- the big question: Did Butch die in Bolivia or return to the U.S. to visit family and friends and write a book? Betenson will be speaking this Saturday in Montrose, Colo., at the annual "Tribute to Western Movies" event.

We do know that Butch served a stretch in the Territorial Prison in Laramie. Now it's a state historic site. It will celebrate the Butch Cassidy Festival on June 29, 9 a.m.-5 p.m. It features outdoor activities for kids, such as a baseball toss, bubbleology, shooting gallery, a “prisoner” escape, money scramble, petting zoo and more. And for the whole family: horse-drawn Stagecoach rides, trick ropers’ performance, tractor rides and a display of vintage cars. Mac Blewer and Gary Puls will discuss "Outlaws and Lawmen of Wyoming.”

Also, Bolivian dancers from South America.

“Butch Cassidy Festival is a community event that is about bringing the family together, sharing the outdoors and just having a great time,” says Deborah Amend, site superintendent. “This year’s activities and entertainment will engage all ages. Through Bolivian music and dancing learn about Bolivia, where Butch and the Sundance Kid allegedly had their last stand."

Tickets to the festival are $5 Adults; $2.50 ages 12-17, free for children 11 and younger.

The Wyoming Territorial Prison State Historic Site is located at 975 Snowy Range Rd, in Laramie and is open daily May through October, 8 a.m.–7 p.m.


P.S. Bolivia is really a fascinating country. Did you know that it's officially known as the Plurinational State of Bolivia, which recognizes the country's diverse make-up. And that it's not quite a foodie destination like Peru, but that could change. This comes from UK's The Guardian: 

Claus Meyer, the Danish co-founder of Noma – three times voted the best restaurant in the world – is opening his second eatery in Bolivia's de facto capital, La Paz. Gustu will champion the little-known cuisine of South America's poorest nation, blending Meyer's avant-garde cooking methods with local ingredients including llama steak and giant runner beans.

The project aims to create more than just a destination for globetrotting foodies: the $1.4m restaurant includes a cookery school to train a new generation of young chefs and restaurant professionals from poor backgrounds, and all the earnings will be ploughed into a non-profit foundation.

Some very cool things happening in this country once best-known for its drug trade. It's still the world's third-largest coca producer, but a lot of that is licensed for "traditional" use by locals. It's helped to reduce the coca crop, which is a good thing. Evo Morales, Bolivia's president, make his first foray into politics as an activist for coca producers.

That's enough. Sometimes the Internet can be a curse and keep you up all night. 

Chris Cillizza's The Fix taps Gregory Nickerson of Wyofile as the "best political reporter in Wyoming"

Chris Cillizza of the Washington Post's "The Fix" political blog likes to make lists. In August 2011, hummingbirdminds was named one of the best state-based political blogs. He was looking at blogs on the left, right and in-between. He apparently thought it was intriguing that Wyoming had some liberal bloggers.

This week, Cillizza listed "the best political reporters in 50 states." The lone choice for Wyoming was Gregory Nickerson of Wyofile. You're not surprised if you've been reading Greg's articles. They're now getting syndicated. The Wyoming Tribune-Eagle featured one on this morning's cover. "Wyoming independent? Not really" explores our ruggedly independent state's reliance on federal funding. There's this:

Wyoming is significantly dependent on federal money. Wyofile's calculations show that the state relied on federal money for 41 percent of its spending for the 2011-12 biennium.

And this:

Other states may get more dollars, but because Wyoming's spending and population are small, few states are more dependent on federal funds.

One of many interesting facts:

Government employment is an important sector in Wyoming's economy -- the largest workforce in the state, in fact.

Here I have to divulge that I'm one of those government workers. Nickerson goes on to write that if you add up those employed in federal and state government along with those in the public school, college and hospital sectors, you get 64,000 souls which is 20 percent of the state's workforce.

I have lots of company. As columnist Paul Krza (a Rock Springs native) pointed out years ago, the state would be more fairly represented by a worker carrying a briefcase than it is by its iconic bucking bronco symbol.

Speaking about symbols of the Old West.... We like to play up the cowboy myth but the reality is far different. As Sam Western wrote in The Economist back in 1998:

"In real life, the famous Wyoming cowboy was an itinerant, landless, poverty-stricken soul, dependent upon the rancher for bread and shelter."

Sam is from Sheridan County, which is also Greg's home county. They breed some iconoclastic scribes up in the north country. Greg is also a product of the county's Young Writers Camp, once held every summer near story but being resurrected this summer at the Spear-O-Wigwam Mountain Campus in the Bighorns. I met Greg and other campers when I delivered my son to YWC back when he was in high school. A lot of talented, feisty kids came though YWC and now are making their mark as adults. It's especially gratifying to see them survive and thrive in Wyoming's tough labor market. Yes, our unemployment rate is low, but if you're not in the energy or tourism industries, it's hard to find a job. It's always gratifying to see young creatives making a difference.

Congrats to you, Greg. We eagerly anticipate your next article.

The Cardiac Chronicles: Every patient tells a story

I said farewell yesterday to my pals at Cardiac Rehab. This is my third and final stage of rehab. 

R has had multiple stents and an open heart surgery. Two weeks ago, just after getting home from a camping trip in Poudre Canyon, he went to the hospital with chest pain. Coronary embolism, said the docs, and kept him overnight for observation.

R has disabilities from Vietnam where he "zigged when he should have zagged." He's taking a new med that provides some interesting hallucinations. Yesterday he was playing cards with Mickey, Goofy and Donald Duck.

Everyone has a story.

D's heart has stents and she is now equipped with an Implantable Cardioverter Defibrillator or ICD. It's never fired, which is good because it means she hasn't been hit with a catastrophic heart attack. Should that happen, she'll get buzzed back to life. As one hospital web site put it:

The ICD is working for you 24 hours a day, 7 days a week. It is like having the paramedics with you at all times.

Looks as if I'll have lots of company once I get my ICD in July. Better alert my wife to expect guests. 

D told us a story as we warmed up. A friend had trouble breathing a few weeks ago. She went to the doctor. He conducted a few tests and diagnosed an advanced case of lung cancer. The woman died three days later. She was only in her fifties.

F was a Marine and is a diehard Denver Broncos fan. He wears a Marine cap to one session and an Orange Crush cap to the next. He was born in Mexico and grew up in the American Southwest. He joined the Marines to earn his citizenship. F recently moved to Cheyenne to be near family. Colorado Springs was getting too violent, he said. He carries around an oxygen canister from a lifetime of cigarettes.

M is like everybody's joke-telling uncle. He always wears a Harley or Sturgis T-shirt. J is recuperating from a stroke and arrives at exercise class pushing a wheeled walker. While he's in our class, his wife works out in the main gym.

I'm a lucky man and I know it.

Next week I go back to working out at the YMCA. I will be unsupervised by nurses and exercise physiologists for the first time in four months. The trick now will be finding the will to continue exercising when nobody will be checking me off on a list. Thing is, I have to exercise and keep exercising as if my life depended on it. In the year leading up to my heart attack, I swam every other day at the Y. I'd lost 40 pounds and was in great shape. That might have kept me from dying but it didn't prevent heart damage. Once I've recovered from my ICD surgery, I'll be back in the pool.

Today in Houston, my brother Dan is receiving his final dose of the atomic bomb of chemotherapy. It's designed to wipe out the remaining marrow cells so that on Wednesday, he can receive new marrow that will banish leukemia forever. When I talked to him on Thursday, he'd been very sick with the first treatment, sicker than he's been since treatment began last December. My sister Molly donated the marrow and she was sitting up with my sister Mary who had just had a third of a lung removed due to carcinoid cancer. They are all at the MD Anderson Hospital in Houston, the best cancer treatment center in the country. They are lucky too. They are getting the best treatment available. My brother has even volunteered as a test subject due to a wayward gene in his make-up.

I feel heartsick that my brother and sister have cancer and are in pain. I know what it means to have a sick heart. That said, I'm a lucky man.

This writer wants to know: Have you ever read a short story on a smartphone or tablet?

As a presenter at the annual Wyoming Writers, Inc., conference June 7-9 in Laramie, I see that the schedule has me concurrent with two heavy hitters: Novelist and mystery writer Margaret Coel and nonfiction author Tom Rea. Margaret writes the very cool Wind River mysteries and Tom has written about the famous "Bone Wars" that were fought partially in Wyoming and a great book about the religious kerfuffle that erupted over Wyoming's Devil's Gate site. Tom's also an award-winning poet and one-time small press publisher.

I do have kind of a cool topic for my presentation: "Short Stories on Small Screens." Here's a description:

Mike will discuss the latest markets for short stories –- smart phones and tablets. Learn writing techniques that will enliven your stories to make them more marketable to outlets such as Kindle Singles and Byliner.

Read the full conference schedule here. 

I might try to boost attendance by staging a giveaway. Win an iPad! Win an e-book by Tom Rea! Go to dinner with Margaret Coel!

I'm not above stooping to such tactics. Problem is, I'm not sure if Apple or Tom or Margaret will donate to the cause. That means I'll have to fork over some dough for prizes and I'll be broke and probably have to hock my laptop.

I'll just have to take my chances. Meanwhile, you're invited to take a short poll (see right sidebar).

Kristen Lamb's Blog: "Why writers blogging about writing is bad"

I am a writer who sometimes blogs about writing who is posting about a blog post by a writer who says that blogging about writing is bad.

Kristen Lamb is her name and she blogs at "Kristen Lamb's Blog." She has written two books about writing that have been on the best-seller lists. One is We Are Not Alone: The Writer's Guide to Social Media. She advises writers to put their name on their blog. You will notice that I did that. Thanks, Kristen. Go read her blog. It's helpful and very funny.

That's the extent of my writing advice for today.

In a blog post from 06/07/2011, Kristen examined five reasons why writing blogs are bad.

1. Writing blogs limit our following.
2. Writing blogs limit content and can create burnout
3. Writing blogs will collapse if we change content.
4. Writing blogs increase the competition for book sales.
5. Writing blogs are not creative.

I looked up "writing" in my blog's search box. It came up with 32 entries. I've been blogging for eight years. During that time, I've written an average of four blogs annually about writing. I average about 200 posts a year so, on average, about 2 percent of my posts are about writing. What are my other topics? Heck if I know. My main topic, as you can see from my log-line, is progressive politics. Not so rare unless you live in conservative Wyoming. I can count my fellow Wyoming prog-bloggers on one hand, the ones who live in the southeast quadrant, anyway.

I began this blog with a simple idea. I was writing a nonfiction book about our family's experience with our ADHD son. I thought that the book would be instructive and a best-seller. But I quit halfway through as it was making me depressed. Our son was taking detour after detour, as often happens with those with hummingbird minds. So I went back to my short stories. I've published one volume of those stories thus far and have another one that needs publishing.

I found that blogging about ADHD has its limits. Substitute "ADHD" for "writing in Kristen's five points and you see the problem. Writing about any one topic is limiting.

Your next question might be: "But Mr. Shay, I was told that blogging about one topic was the key to success."

Good point. I know some fabulous one-topic blogs.Many are political. Others are by quilters, St. Louis Cardinal fans, high-altitude gardeners, bakers, dog owners, cat fanciers, model railroaders, Trekkers, etc. They have loyal followings. As Kristen explains it:

Want to know the formula for a hit blog?

Topics you are excited about + topics readers are excited about = hit blog.

Kristen urges us to have "flexible and dynamic content" because "we are humans and not robots."

But that is the point, isn't it. If you are a rabid Denver Broncos fan and you blog on that topic, you are asking for trouble. Just kidding. You should blog about the Broncos. You will get the most interesting responses, especially if you write anything bad about John Elway's management style or Peyton Manning's throwing style. If you're still writing about Tebow, you're hopeless. Your Broncos blog will get lots of readers and you might even find a way to make some dough with it, although don't go messing with that official NFL brand -- they'll sue your ass!

Good writers have always been flexible. Think of your favorite newspaper and magazine columnists. Did Mike Royko write about one thing? Molly Ivins? Erma Bombeck? Does Carl Hiaasen write about one thing? Rick Reilly? David Sedaris?  They have their specialties, but within those specialties they have lots of leeway.

If you've read my blog, you might be able to tell that my writing heroes are flexible and dynamic.They include those about and humor writers such as S.J. Perelman, Woody Allen, Steve Martin, Dorothy Parker, Robert Benchley. Ring Lardner, P.J. O'Rourke, Bruce McCall, Alan Coren, all of the Monty Pythons, the Irish, and a whole bunch of others whose names I can't remember right now.

Do I have a successful blog? It's not commercially successful, but that's not my goal. Does it have its own brand? Probably. Is it me? Definitely. I write about topics that I'm excited about. Some of those topics are ones my readers are excited about.

Still, it makes me happy. That's what really counts. I can say this because I am not a robot, although next month my heart will be outfitted with electronic parts. The major part of my mechanism will remain flesh and blood.

And I have one question for Kristen: When can you travel to Wyoming to talk to us writers in the High, Wide and Lonesome?

In Wyoming, "we've never been so stupid as we've been now"

What's that Forrest Gump quote?

Like my momma said, "Stupid is as stupid does."

That may not be the exact quote but you get the gist. A bit ironic coming from Forrest as everyone thought he was stupid but he had more success than many of those bright boys who made fun of him.

Seems as if Wyoming has been behaving rather stupidly of late. Here's a great quote from historian Phil Roberts from a recent Wyofile column by Kerry Drake that appeared in this morning's Wyoming Tribune-Eagle under the headline "Wyoming GOP's hatred for Obama costing us millions:"

"Other than those times, we've never been so stupid as we've been now."

"Those times" Roberts was referring to were at the beginning of the New Deal, when Democratic Governor Leslie Miller threatened to turn down any money associated with FDR's New Deal, and in the 1950s, when Wyoming threatened to reject the 95 percent federal subsidy to build the interstate system. Why turn down this transportation largess? Legislators balked at painting white stripes on the highway instead of the traditional yellow stripes.

"Cooler and saner heads prevailed, however, and we now have interstates through Wyoming."

Imagine travelling through the state without I-80, I-25 and I-90. Imagine all the lost revenue now generated by truck stops, restaurants and various tourist traps. Imagine how long it would take for your average resident of Wheaterville to get to the Super Wal-Mart in Cheyenne.

At the root of all of this current stupidity is the Republicans rabid hatred of President Barack Hussein Obama. Just his name is enough to make a Tea Party Patriot wobble like a bobble-head. 

Reliably progressive Alternet puts it this way:

How's Obamacare turning out? Great if you live in a blue state but screw you if you have a Republican governor.

Wyoming has a Republican governor. Moderates elected him because he seemed to be one of the cooler heads, especially when compared to some of the loonies that were with him on the Republican primary ballot.

Marguerite Herman posted earlier this week about the Wyoming Legislature's tendency to send messages with their bills instead of actually passing bills that matter. (Marguerite -- post more often on Wyoming Posts, will ya!). She begins with a classic quote from an earlier legislator who said that if you want to send a message use a letter -- and here's an envelope and a stamp. These days, messages can be sent easier and cheaper via e-mail or texts.

A few years ago, the legislature wanted to send a message about Wyoming independence. We should have our own militia -- and a navy, too, with our own aircraft carrier. That bill didn't pass, although it did lead to a fair amount of international embarrassment. Lately the Republicans in the legislature have passed bills designed to embarrass the president and his allies. Alas, they just end up with egg on their own faces.

Stupid is as stupid does.

What does stupidity costs Wyoming? Millions of dollars, of course. But bonehead legislators don't seem to understand that we live in an age of universal and instantaneous communication.We look dumb all over the planet, and maybe on other planets too.

Superman goes to kindergarten

Parents are told: "No more Superhero play!"

Geekosystem carried a story about a Philadelphia preschool that recently sent a letter home to parents about a ban on "Superhero Play." The kids at the school were acting out their favorite superheroes and as quick as you can say "Biff! Bam! Zowie!" kids were getting hurt.

Superheroes have been around for a long time. They are, after all, SUPERHEROES and are timeless. Back in the 1950s, my father instituted a ban on comic books. He insisted that they were trash and substituted our Superman and Batman comics with Illustrated Classics versions of "Treasure Island" and "The Tale of Two Cities." You know, the books he read as a lad. Nevermind that the former was about bloodthirsty pirates who raped and pillaged their way across the bounding main. And that the latter featured a bloody execution device that I never encountered in a Man of Steel adventure. So I read the classics and grew up to be a writer of obscure literary works instead of a well-paid teller-of-illustrated-tales at Marvel or DC Comics.

To ban something is to say to children: "I dare you to outfox my aging brain that rests inside this graying old head." Exactly -- the kids will find a way. Not sure what the kids are doing at this unnamed PA preschool, but I know they will find a way to engage in surreptitious superhero play.

My son Kevin is 28 now. When he was five and attending kindergarten in Fort Collins, Colo., he decided that he would attend school as Superman. He had a nifty Superman Halloween costume. He wore it to school for the Halloween party and then that evening for our traditional night of trick-or-treating in the snow. We have photos of him sitting on our picnic table surrounded by snow drifts and jack-o-lanterns. He clutches a big bag of candy. Chocolate smears his happy face.

The next morning, he came downstairs dressed as Superman.

I told him that Halloween was over. His mother told him to go upstairs and change.

Kevin insisted on remaining a superhero.

We both shrugged and sent him off to school as Superman.

The school called an hour later. "Your son is dressed as Superman," the school said.

Good Grief! Is that my son going to school dressed as Superman again?

Chris replied that she knew.

"He can't be Superman," the school said. "Halloween is over."

"Can't he just be Superman for one more day?"

The school pondered this. "Just for today."

The next morning, Kevin came downstairs dressed as Superman.

"You can't be Superman today," Chris said.

"I'm Superman," Kevin said.

"He says he's Superman," I said.

Chris explained to Kevin that Halloween was over and he could be Superman next year. He could even be Superman after school and on weekends.

"I'm Superman," he said.

We shrugged and sent him off to school. The school called an hour later. Nobody was home. Kevin came home with a note. The note read: "Your son cannot come to school dressed as Superman. It's against the dress code."

"What dress code?" I asked Chris. This was a public school kindergarten. Kids wore shorts. Kids wore ratty jeans. Kids wore Superman and Ghostbusters and Teenage Mutant Ninja Turtles T-shirts.

I knew all about dress codes because I went to Catholic school. Most of us were keen to observe the dress codes lest we be paddled or smacked with a ruler.

When we inquired about the dress code, we were told only that no costumes were allowed.

"No costumes are allowed," we told Kevin.

"I'm Superman," he said.

"He's Superman," I replied.

"He's Superman," Chris answered.

You have to understand that Kevin was diagnosed with ADHD before kindergarten started. He was taking Ritalin to help control his hyperactivity and impulsivity. It was working, to a certain extent. He still got in trouble on the playground for pushing kids on the swings and down the slide who didn't want to be pushed. He treated every sport as a contact sport. Maybe taking on the guise of Superman will help him in other ways?

It didn't hurt. That's how we approached it with his teacher, a very nice woman we'll call Lois Lane.

"The other kids will want to dress up," Lois said.

"What's wrong with that?" I asked.

Lois shrugged. "Nothing, I guess. But parents might complain."

"Have they?" I asked.

"No," said Lois.

Since there was no hue and cry over children's costuming, the issue eventually settled down. At Thanksgiving, Kevin appeared in the pilgrim drama as a pilgrim who underneath really was Superman. Imagine Superman at Plymouth Rock. He might have zoomed over to Europe and delivered foodstuffs to the pilgrims and the Indians. He might have prevented the eventual slaughter of the Indians. As Clark Kent, he might have worked for the New World's first newspaper, answering to an irascible Perry White. "Kent! Where's that story about the first Thanksgiving?"

"Miss Lane said she was going to do it."

"Great Caesar's ghost, Kent. Don't you know that pilgrim women can be burned at the stake for taking a job as a reporter. Now get me that story."

"Sure thing, Chief."

"And don't call me Chief!"

Thanksgiving moved into Christmas. Kevin/Superman appeared on stage with the rest of the class. They sang their hearts out with "Jingle Bells" and "Santa Claus is Coming to Town." He was the only one dressed as Superman. I wished that he could use his super powers to make the ordeal go faster, but he was content to sing. I considered the fact that Christmas had a superhero in Jesus and another one in Santa Claus. Jesus rose from the dead and Santa popped down a million chimneys in a single night delivering multitudes of dolls and action figures. He always stopped to eat cookies and drink milk. That was some feat. And his reindeer could fly!

Winter melted into spring and the Superman outfit was unraveling. Chris managed to sew a few holes but one day, the outfit came apart at the seams.

"There's nothing I can do," Chris said.

Kevin shrugged and went to school in a Ghostbusters T-shirt and jeans with a hole in the knee. In his heart, he was still Superman.

If I had any advice for that uptight Pennsylvania preschool, it would be this: Don't sweat it. The kids will be all right.

Revitalize Cheyenne's downtown with a Plesiosaur and a Hesperornis or two

Hesperornis regalis, also known as "western bird." This flightless bird reached six feet long and roamed Wyoming's inland seas 100 million years ago. A few Hesperornis skeletons would add some pizzaz to downtown Cheyenne.

Take a stroll around your local mall. Notice that the place has large anchor stores surrounded by specialty shops. The types of shops near J.C. Penney’s are different from the ones around Sears are different from the ones near Dillards. These shops have uniform storefronts of 20 feet. You know why? That used to be the width of storefronts in traditional downtowns, back when their mainstays were mom and pop stores selling groceries, clothes and bric-a-brac, back when there was a market for bric-a-brac.

Mall developers were smart. They took what was good about our downtowns, covered them with a roof, threw in some air-conditioning and acres of parking and voila, the past was reborn as the future.

Downtowns now are looking back to the future for revitalization.

Cheyenne’s central business district is 75 square blocks. Did you know that? I didn’t, not until Monday night when I attended a meeting sponsored by the Downtown Development Authority at the Historic Plains Hotel. The speaker was Todd Barman from the national Main Street program. He’s toured and studied hundreds of American downtowns. They share similar problems and some successes. Yet each is distinctive in its approach to revitalization. In fact, the ability to highlight your downtown’s unique characteristics and stories is crucial to its success.

Barman challenged us: “What do you think about when you think about downtown?”

Depot Plaza. The Hole. Atlas Theatre. Frontier Days parades. Parking hassles. Government offices. Empty buildings. Summer concerts. Farmers’ markets. The Hole.

Always with The Hole.

What about “a cool place to be” or “a wonderful shopping district” or a “dining mecca.”

We’re not there yet. We need to think of downtown as a destination, to consider it as a whole. But since our downtown is so large, we need to break it down into smaller districts that emphasize a certain personality.

The area around the Historic Depot and its outdoor plaza and the surrounding railroads could be the anchor to a district that represents the city’s history as a transportation corridor. Cheyenne’s downtown parking structure boasts a display about that history. Lincolnway is so named because it was part of the Lincoln Highway, the cross-country route that predated the interstate system. Two major interstates intersect in Cheyenne – I-25 and I-80. And before the roads and rail lines, the Native tribes camped in Cheyenne before heading up and over The Gangplank of the Laramie Range. Before humans took over, some large animals trooped through these parts. In the recent past, woolly mammoth and saber-tooth tigers roamed my neighborhood. At about 65 million years ago, it was home to the allosaurus and triceratops.

More than 100 million years ago, Wyoming was under 2,500 feet of water in the Western Interior Seaway. To the east was Appalachia. To the west, Laramidia named for the Laramide Orogeny which produced the precursors of the Rocky Mountains and the Laramie Range which I can see from my yard on a clear day. We are famous in geological circles. Cheyenne was home to Squalicorax (an ancient shark) and plesiosaurs and mosasaurs and Xiphactinus and Hesperornis ("western bird"), a flightless bird whose body structure supported swimming rather than flying. Its small wing-like appendages were used for steering while it’s stout legs could propel it through the water.

How to parlay that into a lively downtown district? That’s the trick, isn’t it? We have to talk to one another (bummer!) and plan and volunteer and encourage entrepreneurs and rethink parking and city ordinances. Not easy, but necessary.

Barman said that one of the drawbacks of our central business district is its size. We may have to tackle it one district at a time. He cautioned us not the label these districts with a “theme,” as that could end up looking like a gaudy downtown theme park. That approach has been tried unsuccessfully, leading to ersatz Swiss villages or fake Old West towns that look like Hollywood sets.

A rail history district could easily arise out of the city’s origins as a tent camp for the Union Pacific and later a railroad hub for the West. We have the Depot and the Depot Museum and Plaza, the roundhouse, old railroad hotels such as the Plains, and many other structures. There are train buffs all over the world who would love to arrive in Cheyenne by rail, but passenger trains don’t stop here anymore. The exception is the annual Frontier Days special from Denver to Cheyenne, bearing the Colorado governor and Denver mayor and scores of pols and celebs in town to view the first CFD parade and the rodeo. But barring any future choos choos, this part of downtown still could play up its railroad past with walking tours, festivals, films, street performers, etc. One thing is certain – it has to arise out of the city’s story and be genuine.

“How do we tell these stories?” asked Barman. “People love overlapping stories told about a place.”

First you do the research to find out what they are. At the same time, you build interest and gather residents eager to enliven downtown. All of this activity centers on the DDA/Main Street organization, which provides direction and grant money.

Cheyenne has made progress, Barman said, but there is much more left to do. I’ll explore some of the options in a future post.

Surfer Patrol sez: "Let the Gay Scouts in!" w/update

I can't speak for the rest of Surfer Patrol, but Patrol Leader Mike Shay says it's OK with him if openly Gay Boy Scouts are allowed into our hallowed fraternity. LGBT leaders, too, although that's a long shot -- for now.

I can't remember the number of our troop, but we met in a church in Ormond Beach, Fla, in the 1960s. While the troop's other patrols bore names of Florida's wild animals such as Panther, Rattlesnake and Gator, my brother Dan and Bobby C. and I all voted to become the Surfer Patrol. As usually happens with surfers, our patrol was typecast as the troublemakers, which rarely happened in real life. Yes, we almost got out troop kicked out of Camp Lanochee. And yes, we did teepee another patrol's tent. And yes, our patrol members were much better surfers than we were Boy Scouts. We could shred, and did. But we were loveable. And we rarely caused any real damage.

When I hear reports that some church congregations have gathered together this evening to pray for continuing a policy of a non-Gay Boy Scouts of America, I say: "Bring it on!" Or maybe "Cowabunga!" Make all troops welcoming to all people, gay or straight. The Mormons say it's OK with them -- and hardly any of them surf. The United Methodists and the Unitarian Universalists and national Jewish leaders say its OK with them. As always, the Catholic Church is a problem. My brother Dan and I were Catholic school boys, outcasts in Baptist-heavy Florida. We all grew up in a time of vicious names, "queer" as a nasty slur, and "faggot." I don't think I used them, but I may have. I was a jock in the South before it became the New South. Let's face it -- even in the 21st century, gay-bashing still exists in Dixie. And in surfless Wyoming.

Let the sun shine in, B.S.A.! Surfer Patrol would dig that.

Update: Boy Scouts of America sez yes to admitting openly gay youth. Fundies freak out.

Bitchin'!

NPR Health Blog: Childhood ADHD can lead to adulthood obesity

The title of this blog comes from a quote by hypertext inventor Ted Nelson who once told Wired Magazine that having Attention Deficit Hyperactivity Disorder (ADHD) was like having a "hummingbird mind." I wrote an essay for the late lamented Northern Lights magazine about rock climbing with my son who has ADHD. I used Nelson's quote in the article and the editor used it for the headline. So, in 2005. I decided to use it for the name of the blog as my initial idea was to blog about ADHD, as blogging and hyperactivity seemed to go together. I was sidetracked by politics and various other topics so my blog is a lot more wide-ranging than anticipated.

That brings me to today's post about ADHD. I came across it via a Facebook post from renowned ADHD expert Dr. Edward "Ned" Hallowell. The good doctor wrote the intro to an anthology that featured some of my writing, Easy to Love but Hard to Raise: Real Parents, Challenging Kids, True Stories. He writes on his site today about the fact that childhood ADHD can lead to adult obesity. He quoted an article about a recent study featured on the NPR Health blog. Overeating releases dopamine which is what human nervous systems crave. A pint of Ben & Jerry's at midnight is just what the impulsive person ordered. But not the cardiologist. Read more here.

National Main Street rep Todd Barman speaks about Cheyenne's downtown on May 20

Local visionaries continue to drag Cheyenne's downtown kicking and screaming into the 21st century.

Hats off to those businesses with the chutzpah to inhabit downtown. You can see a list on the Downtown Development Association web site. Some of my faves are Ernie November for music, Freedom's Edge for handmade brews, The Albany for lunch and the Paramount Cafe for coffee, music and open mic nights. Alan O'Hashi and architect Glen Garrett have been trying to get the Hynds Building whipped into shape through the LightsOn! Project and Alan's effort to work with Laramie County Community College to bring student housing downtown.

I just write about it. I spend some of my money downtown, but it's just a drop in the bucket to my overall expenditures. Most of my food budget goes to King Soopers on Dell Range, Safeway on the South Greeley Highway and Albertson's on Yellowstone (and the Osco Pharmacy therein). There is no downtown grocery store since the closure of the old Safeway. The state owns the building. Hospital construction crews use the lot for parking.

This weekend, downtown is alive with a number of cool events. Railroad Days is being held at the Depot. I wandered in yesterday to see the massive model train set up in the lobby. The place was filled with vendors and train buffs and the merely curious such as myself. This is the only weekend when you can get a guided tour of the historic roundhouse. I bought my tomato plants yesterday at the Master Gardeners Sale. Chris and I attended the "Long Stories, Short Films' Session yesterday at at the Cheyenne International Film Festival at the Atlas Theatre. I'm always curious about the ways of storytellers since I am one. The CIFF continues through tonight. Today we're wandering over to the Yiddish Food Festival at Mt. Sinai Synagogue next to the old Safeway.

So there's lot to do. But downtown still has a lot of empty buildings and The Big Hole where Mary's Bake Shoppe once stood along Lincolnway. You could write a book on the many ideas generated to fill the hole. I may just do that....

This week, the DDA "invites you to come support downtown" with a presentation by Todd Barman, a representative from the national Main Street organization. Wyoming Main Street will be hosting a public meeting with Barman Monday, May 20, 5-7:30 p.m., at the Historic Plains Hotel. According to a display ad in this morning's Wyoming Tribune-Eagle:

"He will be preparing an analysis of the community, and will be meeting with community representatives and downtown stakeholders to discuss future economic development activities for downtown."

Sounds good to me. My notebook and I plan on attending Monday's meeting. I would expect a a fair number of visionaries along with some naysayers who think that "planning" is a dirty word. They also think that "creative placemaking" and "the future" are dirty words. They may have a point about "creative placemaking." Such a weird term. Maybe "creative economy" is better.

For previous posts on Cheyenne's downtown revitalization efforts, go here and here. 

Return to the Victory Garden

I expect to harvest at least a double handful of tomatoes from my Victory Garden this summer.

Feels good to be back in the garden letting the dirt flow through my fingers and get caught under my fingernails. I let the patch go fallow last year as I was healing from a bout with depression. You'd think that gardening would be good for melancholia and maybe it is for some people. I just looked at my modest plot and saw a weed-choked north 40 spread out in front of me. Seemed like too much work instead of fun, which is how I usually look at it.

I dug out the weeds this week. This is the least fun part of the exercise but it didn't seem that way. I hauled the weeds to my garden recycling bin. I do all of this while hooked up to my LifeVest, which is an external defibrillator. I get my implanted one in June. Can't say I'll miss the vest, although I've worn it since January. I gardened all week without it beeping. Sometimes I can't walk out to my car without alarms sounding. "Danger, Will Robinson! Danger! Your ticker's about to blow!" I loved that robot...

About half of my strawberries made it through the winter, and my perennial flowers are coming up. This morning, I drove down to the annual Master Gardeners Plant Sale at Depot Plaza downtown. I was there a bit early. They thought that I was a volunteer but I bugged out before they put me to work. I meandered over to a nearby vendor's tent that belonged to Dawn Thiesen and her Thrive Nursery. She gardens up neat Horse Creek with the help of a greenhouse. I lingered mainly because she had some healthy looking plants and they had cool names. This is a failing of mine, as I tend to buy things more by name and description than by looks or price. These plants were all made in Wyoming, USA, which is always another selling point for me. Local! Local! Local!

As for tomatoes, I bought a Tolstoi, a German Extreme, Ailsa Craig, Silver Tree and Early Cherry. Dawn has a mini-catalog that has a paragraph written about each variety. I didn't read about the Tolstoi but figured it is a very literary plant that will grow to War and Peace size by the end of the summer. I expect fruits the size of the master's head, which reportedly was quite large.

I planted the German Extreme in a large pot. Dawn said it only grows about a foot high but spreads out with maturity. I suppose it's best it's in a pot as anything German does tend to encroach on neighboring territory. The Ailsa Craig is a Scottish blend named after an island in the Clyde of Firth, no doubt a single malt tomato. I bought some broccoli plants. One if called Packman which I imagined a Pac Man -- hope it doesn't gobble up the rest of the garden. If it does, I should get a free game out of it.

As the day progresses, I feel my muscles revolting from the bending and stooping and raking and digging and watering. I hear a beer calling my name.

FoCo, NoCo vs. Chy-town, SeWy -- which one is the winner?

Old Town in Fort Collins boasts a new arts space. Here's the lowdown on The Artery from CSU's Rocky Mountain Collegian:

This past Friday the missing piece to the art scene here in NoCo moved into Old Town. A set of 17 art studios that were designed to stimulate the creativity of artists across a wide range will celebrate and showcase art in Fort Collins in a whole new way.

The Artery, which you will find in a historic building on the corner of Linden and College, has been beautifully renovated into a unique art gallery, art studios and events venue. It will rent studios to visual artists and creative businesses, host concerts and gallery walks, teach classes and workshops on all sorts of mediums and much more.

There's an added bonus for this new space.

Fort Collins Brewing Company has also joined the fun by renting a studio for their very own ‘art brewer.’ FCB will be holding a contest that selects two artists of their choosing to share a rented studio at The Artery to create pieces for both themselves and the brewery.

This aging writer is jealous of these young artists populating one of the best downtowns in one of the best communities in the country. I'm a CSU grad so I do bring a bias to the discussion. Fort Collins has been building its creative infrastructure for decades. CSU renovated the old high school (Go FC Lambkins!) into a state-of-the-art arts center. Old Town is thriving with shops and bistros and one of the finest brewpubs in Coopersmiths. The Beet Street arts org has moved in to the old FoCo Carnegie Library and is rehabbing it for its Arts Incubator of the Rockies (AIR). And speaking of craft breweries -- FoCo is the hotspot of Colorado and possibly the nation. I don't quaff the craft brews like I used to, but right now have an Odell 90 Shilling in my hand. I love summer.

As you may recall, I'm a resident of Cheyenne which is 45 short minutes from Fort Collins. We are in different states and different worlds. Our downtown has been struggling for years. We have a fantastic Historic Depot and its plaza that features bands and beer all summer long. We have the Historic Atlas Theatre and Freedom's Edge Brewery and the new Dinneen Building and the Hynds Building Project and the Paramount Cafe and Ruby Juice and several galleries and a great music store in Ernie November. But what I count on two hands, Fort Collins counts on many hands.

It's possible that Cheyenne and Southeast Wyoming just lack interesting acronyms. Cheyenne may be too short of a title for abbreviation. Chey? Cheyne? Do an acrostic with these letters and you get Cheney (God forbid). I have heard people label my place Chy-town, which isn't bad. Our region could easily be SeWy. Chy-town in SeWy! I'll have to test it out on a focus group of hipsters, if I can find any.

Cheyenne has come a long way in the 22 years that my family has called it home. This morning I was talking to Bill Lindstrom, director of Arts Cheyenne, the local arts council. It wasn't too long ago that the capital city had no arts council. That's real progress. And there's more to do all of the time.

Still, we're a long way from establishing a place like The Artery. The grand opening will be on Friday, June 7, starting at 6:30 p.m. I'll be at the Wyoming Writers, Inc., conference in Laramie, but please feel free to tool on down the road to FoCo. The opening will include an exhibition of art along with the artists behind it, food, beer by Fort Collins Brewery and music. It's free!

Republicans say it loud and scary: BENGHAZI!

As a fiction writer, I enjoy e-mails from Wyoming Rep. Cynthia Lummis. The Republican from Cheyenne never ceases to amaze with her fabrications and half-truths and spin -- can't forget the spin. As a member in good standing of the Republican cabal in the House that gives gridlock new meaning, she can be trusted to always be on the FAR RIGHT side of each issue. This time, she is even asking questions at one of the many hearings that House Republicans are holding on BENGHAZI! I capitalize and emphasize the Libyan city's name because that's how the Republicans do it. BENGHAZI! Or like this: 

BENGHAZI!

It was funny to read today that 39 percent of those Americans polled who believe, as does Rep. Lummis, that BENGHAZI is a cover-up, don't know what country it's in. From Public Policy Polling's latest national survey (thanks to Crooks & Liars):

"One interesting thing about the voters who think Benghazi is the biggest political scandal in American history is that 39% of them don't actually know where it is. 10% think it's in Egypt, 9% in Iran, 6% in Cuba, 5% in Syria, 4% in Iraq, and 1% each in North Korea and Liberia with 4% not willing to venture a guess."

BENGHAZI!

Wherever the hell it is.  

Oogalee Boogalee! Are you scared now?

Here's Rep. Lummis's e-mail (the links are hers):

Dear Friends, This past Wednesday the House Oversight and Government Reform Committee heard from three men, all of whom are public servants and all of whom have firsthand experience with the Benghazi attacks of September 11th, 2012 that claimed the lives of four Americans.

From the testimony we heard it’s clear there was a conscious effort to provide misleading and conflicting information on the Benghazi attacks. The question now is how far up in the administration did this cover up go?

People died. There are four deaths. Concealing the facts and impeding efforts on behalf of Congress to investigate this situation is simply deplorable.

Wednesday’s witnesses had illustrious careers. But when they had the gumption to correct the inaccuracies being spread about this attack some of their careers became fodder for revenge. It is inexcusable what this administration has done to these citizens, particularly in light of what these men have done for our country.

I walked away from this week’s hearing with more questions, more rabbit holes and without concrete answers for the families of these victims. Clearly it was the tip of the iceberg, but I’m glad to hear truth being shed on this unfortunate situation. The Committee will continue our investigation until concrete answers can be delivered.

I want to thank witnesses Gregory Hicks, Mark Thompson and Eric Nordstrom, for having the courage and strength to come forward and set the record straight on these horrific attacks.

Watch my questions HERE.

Sincerely, Representative Cynthia M. Lummis 

Interesting to note that Republicans in the House have yet to convene numerous committees to investigate how George W. Bush and Dick Cheney lied us into the Iraq War. Or the many diplomats and embassy staffers who were killed during the Bush presidency. After all, PEOPLE DIED!

"Who do they say I am? Interfaith perspectives on Jesus" begins May 23

Happy Mother's Day, Mom

My Mom, Anna Marie Hett, as she became Anna Marie Shay on Feb. 18, 1950, in Denver.

It's been a long time since I could wish my Mom a happy Mother's Day in person. Anna Marie (Hett) Shay died in April 1986, just a month shy of her 60th birthday and her 35th Mother's Day. She died from ovarian cancer, still a killer although early detection has prolonged patients' lives well past the 18 months that my Mom had. It was already well advanced when the docs detected it.

Mom got to meet her first male grandson, my son Kevin, who was born in Denver (also my Mom's birthplace) on February 14, 1985. Kevin and I travelled to Daytona Beach for a family reunion and my brother Dan's annual Fourth of July bash. I flew alone with Kevin because my wife had to work and would follow us a few days later. She was going to attend her 10th high school reunion of the Seabreeze Sandcrabs. 

I wasn't prepared to fly with a four-month-old. I got all sorts of advice before take-off. Make sure he sucks on a bottle or a binky during take-off so his ears won't clog. Keep him awake before you leave so he naps on the plane. Don't freak out if he cries and annoys the other hundred passengers.   

As you might guess, the trip was a disaster. I had to feed Kevin in the airport so he stared wide-eyed at me as the plane rose out of Denver. His head didn't explode and he didn't cry, though, not right away. And changing a baby in a 727 restroom is not the easiest thing in the world. One thing, though. Women took pity on me. Oh, what a cutie. Let me hold him. Oh, what a good dad you are. I filed that bit of info away for future reference.

When I greeted my mother, she wore a turban. It was an odd look for her. I had seen her wearing nurse's caps and Easter bonnets and rain gear and even winter caps when I was little and we lived in snowy places. The turban, of course, covered her bald head. I've seen lots of them since on cancer patients. But in the summer of 1985, it took me awhile to get used to it.

She was crazy about Kevin. She held him for hours. She had two grandkids already, both girls, so she took extra time with Kevin. And she knew that he wouldn't be in Daytona very long. And she was probably guessing that she wouldn't be around very long -- and she was right.

I did get to visit with her one more time before she passed. And she got to hold Kevin again. I worked for the Gates Rubber Company in Denver as a publications editor. Gates decided to get into the NASCAR sponsorship game. The corporate honchos had recruited a driver to wear the Gates colors and plaster decals all over his car. The company needed one of its editors to go to Daytona and do a story. I lobbied hard for the assignment. Other staffers were anxious to desert Denver for Daytona in February but, in the end, I won the sweepstakes. I took my family too.

I hung out at the race track for three days, waiting for our driver to show up. Several of our sales people were there, fretting about our mystery driver. His truck broke down in North Carolina. A storm had held him up. He was stuck in Georgia.

While I hung out at the speedway talking to drivers and crews and taking lots of photos, Chris and Kevin visited family. My Mom got lots of holding time. Chris's mom had passed away from cancer in 1984 but Chris's father lived nearby. They visited while I waited.

Our driver never showed up. To this day, I'm unsure why. The company decided to rethink its NASCAR sponsorship policy. I got a tremendous trip out of it. We held Kevin's first birthday at my brother Dan's house in Ormond Beach. We still have pictures of that Valentine's Day evening. The toddlers were tearing around the house and having a fine time. Mom was there for awhile but grew tired and my father took her home early. All of our kids were young then, and most of Kevin's cousins (and his sister) had yet to be born.

Not that long ago. But it seems like ages.

Twenty-seven years later, two of my mother's children now are undergoing treatment for cancer. Time and scientific research have brought many improvements to cancer diagnosis and treatment. My sister Mary's carcinoid cancer was caught in its early stages. My brother Dan's leukemia was diagnosed during routine blood tests. My sister Molly will donate her bone marrow to Dan in a routine that is light years ahead of the old invasive marrow harvesting procedures. All of them will be treated at the fantastic MD Anderson medical complex in Houston.

I miss you, Mom. Thanks for showing us the way. Happy Mother's Day.

As the song says, "Let the sunshine in!"

I don't personally know the two presenters at the May 16 library workshop entitled "Letting the Sunshine in." But it's one of six mental health sessions sponsored by the Wyoming Department of Health, Stop Suicide Cheyenne, Grace for 2 Brothers and the Jason Foundation under the header of "From Just Surviving to Thriving!" Great organizations all!

Here's a tip from someone who's struggled with depression for most of his adult life. If you are depressed, don't think it will go away if you just think good thoughts or watch cheery movies. They may help. But real depression is not a passing sadness. Watching "The Sound of Music" 20 times will not banish it to the deepest reaches of your reptilian brain. The flyer for the session, led by Jonna Hilzer-Dickie (M.A., L.P.C.) and Jon Baillie (M.A., P.P.C.) sums it up pretty well:

Depression is a serious biological disease that affects millions of people each year. The encouraging news is that it can often be successfully treated. Learn ways to stop the dark cloud of depression and anxiety and let your sunshine in!

"Letting the Sunshine In" will be held on Thursday, May 16, 5:30-6:30 p.m., in the Laramie County Public Library's Sunflower Room on the third floor. It's free, and you may learn a lot. There are two more sessions. On June 20, local musician and founder of Rock for Life James Ednie will address his own near brush with suicide via words and music. He also will "offer some tools to cope with tough situations." James will provide tips "on how to not only deal with sadness, but how to celebrate it."

It is true. You can celebrate sadness but acknowledging that it's a normal part of life. I speak not only as someone with depression but as a writer who often spends time with the gloomy thoughts of his characters. Maybe that's why I write in the vein of tragicomedy. LIfe often is like that, isn't it? It's one thing when it happens in fiction. Yet another thing when it happens in real life.

The final session, "Save a Life," takes on the serious topic of suicide prevention. As you probably know, Wyoming is home to the second-most completed suicides, and WY teen suicides lead the nation. The Jason Foundations has this alarming stat on its web site: "Each day in our nation, there are an average of over 5,400 attempts by young people grades 7-12." And don't forget our veterans. Last fall at the Equality State Book Festival in Casper, soldier-poet Brian Turner noted that each day the U.S. loses an average of 18 active duty and retired military to suicides. During the course of a three-day weekend, suicides wipe out the entire platoon that he led in Iraq.

The "Save a Life" training session will go from 5:30-8 p.m. as Stop Suicide Cheyenne presents the Jason Foundation's suicide prevention program for parents. 

Blowing in the Wyoming Wind: Cattle Kate could’ve told Meg what was coming

I always look forward to Rodger McDaniel's Saturday posts on Blowing in the Wyoming Wind. They also used to appear in our local paper, but since I don't get the paper any more I can neither confirm or deny their appearance on the op-ed pages. Rodger is part of our ragtag band of progressive bloggers in southeast Wyoming. I guess I shouldn't call Rodger ragtag, as he has plenty of creds as an attorney, minister, historian, author and one-time head of the state's mental health and substance abuse division. But anyone who blatantly proclaims a liberal stance in conservative Wyoming exists on the fringe.

This morning, Rodger blogged about two Wyoming women who were the subject of lynch mobs. Ellen Watson, also known as "Cattle Kate," had the temerity to challenge the cattle barons in 1885 Wyoming Territory. She was physically lynched. Meg Lanker-Simons has had the temerity to challenge UW and Wyoming's powers-that-be, most of whom happen to be conservatives. Now she's getting lynched on-line. Go read Rodger's post here.

Meg graduates from the University of Wyoming today. Congratulations, Meg. We keep urging her to write a book. Maybe she will, although law school figures in her immediate plans. Once she gets law school out of the way and publishes her book, I hope she keeps us in mind for the book-signing tour. Laramie should be her first stop.

UPDATE: Rodger's column is in today's Wyoming Tribune-Eagle (I sneaked a look at a copy at my friend D's house). It's on the op-ed pages in the sports section and is headlined "UW choosing to hang before the facts are in."

Ya'll come down to the ranch for a little Western Swing (we love you, Bob Wills)

Alicia Padilla with Wheel Ruts Productions and Ernie November are sponsoring another boffo local concert May 17 at Terry Bison Ranch south of Cheyenne. And we just heard that the Wyomericana Caravan will be coming to Terry Bison Ranch on June 9 to wrap of the four-state swing of three Wyoming bands. Things are looking up around here music-wise. Interesting thing about these concerts showcasing Americana music is that they are more country than the nouveau-country acts that are showcased at Cheyenne Frontier Days.

Register now for the Wyoming Writers, Inc., conference in Laramie June 7-9

I'm one of the faculty this year, but don't let that stop you from registering for the conference at www.wyowriters.org. Deadline for early registration is Friday, May 10. 

Wyoming Equality's "An Evening with the Arts" features artwork, books and music

Wyoming Equality is hosting “An Evening with the Arts" on Saturday, May 11, 6-10 p.m., at Suite 1901, 1901 Central Ave., Cheyenne.

We’re expanding on the art show we held last year and adding more entertainment, unique items and speakers! Reverend Rodger McDaniel will be there signing his new book, “Dying for Joe McCarthy’s Sins.” This is the fascinating true story of Wyoming’s U.S. Senator, Lester Hunt, being blackmailed by Senator Joe McCarthy over his son’s arrest for soliciting homosexual sex. The blackmail ultimately drove Senator Hunt to commit suicide. Rodger will be talking about his book and signing copies for anyone who would like to purchase the book. He has graciously agreed to donate half the proceeds to Wyoming Equality.

In addition to the book, W.E. will have beautiful works of art, jewelry, pottery, and so much more available for purchase. Several local musicians will also be in attendance sharing their talents with the group. This is a great opportunity to enjoy a fun-filled night with unique items for sale all supporting your favorite advocacy group! 

RSVP at the Facebook event page.

Do women feel safe from online threats in The Equality State?

Wyoming's small community of liberal bloggers has been challenged by the controversy surrounding one of our own, Meg Lanker-Simons of Cognitive Dissonance. We are challenged to stand up for our friend and colleague as she is viciously attacked by those on the right. But we also are perplexed by he reports from the University if Wyoming campus police alleging that Meg has perpetrated a hoax regarding a hateful post on the UW Crushes Facebook site. After a quick investigation of Meg's computer and a two-hour grilling, they charged her with interfering with a police investigation. It carries a penalty of a year in jail and a $1,000 fine. Meg hired a lawyer and said she will plead not guilty when the case goes to court May 13.

Wyoming liberal bloggess Sarah Zacharias wrote a piece for The Big Slice that sums up some of the tangled feelings being experienced by progressives in our conservative state. Go here: "My Friend Meg-Lanker-Simons -- Not Who the Right Thinks She is." 

One of Sarah's key points is whether women in The Equality State feel safe from threats and violence, especially the online variety. This is how she sums it up:

It isn’t ok to bully Wyoming women. It isn’t ok to harass them online. It isn’t ok to threaten them. It isn’t ok to shame them with their own sense of self. It isn’t ok that my community heard the cry of a victim and the first thing we did was feed the dog that bit her.

That is not and never will be the Wyoming way.

As a fourth generation Wyomingite and a determined voice for Wyoming Women, I proudly stand by Meg. I stand between her and anyone who would disparage a woman who is bold and independent and vocal. This is not how we treat people. Not even women like Meg that some find distasteful, no matter her opinions or her reputation.

Very well said, Sarah.

Welcome to the coal state -- and our cool, energy-efficient welcome center

Southeast Wyoming Welcome Center

Join the Wyoming Office of Tourism, the Department of State Parks & Cultural Resources and the Wyoming Arts Council at a ceremony to dedicate WIND CODE, a sculpture by Laramie artist Stan Dolega, at 10 a.m. on Saturday, May 4, Southeast Wyoming Welcome Center, north entrance, exit 4 off I-25.

Stan’s sculpture was funded through the Wyoming Art in Public Buildings. It's a great addition to the very cool Welcome Center building, which uses alternative energy sources to supply most of its power. According to its architectural firm:

The design team harnessed sunlight and wind to deliver nearly 40 kW of zero-emissions power—enough to offset more than half of the building's electrical demand. Photovoltaic (solar) panels on the roof and walls of the building generate approximately 27 kW of electricity, while five on-site wind turbines provide the balance of renewable power.

The welcome center's HVAC system was built around a ground source heat pump (geo-exchange) system that utilizes the relatively constant temperature of the earth to provide efficient building heating and cooling and features more than 11 miles of heat-transferring geo-exchange coils buried beneath the 26.6-acre project site. Thermal displacement ventilation—a low-energy-use air distribution system in which incoming air originates low in the space and rises in thermal plumes to exhaust outlets at the ceiling—was implemented for the public and office portions of the facility. In addition to saving energy, thermal displacement ventilation enhances indoor air quality and thermal comfort for building occupants.

Daylight harvesting, which optimizes the amount of healthy natural light brought into building spaces while limiting the use of electric lighting, was enhanced by the welcome center's long axis and relatively narrow width. High-efficiency electric lighting supplements natural daylight when necessary.

Stan Dolega's "Wind Code" sculpture

This ceremony will be part of a 9 a.m.-3 p.m. open house at the Welcome Center celebrating the beginning of National Travel and Tourism Week in Wyoming. Visit the many interactive displays inside which highlights Wyoming's culture, history and energy sources. Interesting to note that this week Gov. Matt Mead announced that Wyoming will mine its ten billionth ton of coal in May. More and more of our coal is destined for China although Washington and Oregon are in a snit about letting thousands of coal trains travel through their bobo urban neighborhoods. Hey, what's not to like about a spritz of coal dust on your mocha latte?

Last Winter Farmers' Market of the season set for Saturday

The Cheyenne Winter Farmers’ Market is held inside the sunny and cozy lobby of the Historic Train Depot Museum in downtown Cheyenne. It features farm and hand-crafted products from Wyoming and the local region. The last one of the season is this Saturday, May 4, 10 a.m.-2 p.m. Acoustic Celtic and folk music will be provided by Dave Kramer and Steve Scott. 

What's on tap for Saturday?

• Gourmet local mushrooms
• Farm-fresh eggs, goat and sheep cheese
• Locally roasted fair-trade coffee and herbal teas
• Fresh breads and home-baked treats
• Fresh, local salsa
• Locally made chocolates and candies
• Grass-fed beef, lamb, and bison, free-range chickens, pork, goat's meat
• Locally produced jams, honey, and Amish-style peanut butter
• Take-home BBQ, bratwurst, cabbage burgers, chowders and bisque, smoked wild-caught salmon
• Soup mixes, rubs, and dip mixes
• Natural, locally-produced body care products
• Hand-crafted jewelry, cutting boards, cards, and other hand-made crafts

I've bought a little bit of everything at the market. Last time I went heavy on the pasta from Fort Collins. This time, it's hard to say. I'm so ready for fresh fruits and veggies, but we're still a few months away from that. I grow some of my own but not nearly enough.                  

For more information about the market, please contact Kim Porter, kim.porter@wyo.gov, or Cindy Ridenour, cindyr@meadowmaidfoods.com.     

Update on UW Crushes and Meg Lanker-Simons story

There have been new developments in the story I blogged about on Saturday. What had seemingly been clear has become complicated. This was in today's Laramie Boomerang:

The University of Wyoming Police Department issued a citation Monday afternoon in Albany County Circuit Court for Meg Lanker-Simons, a woman allegedly threatened last week in a social media post.

Authorities allege the post was a hoax.

Lanker-Simons was cited for interference, a misdemeanor punishable by up to a year in jail and $1,000 fine.

“Subject admitted to making a controversial post on UW Crushes webpage and then lied about not doing it,” according to the citation.

Lanker-Simons is scheduled to appear at 9 a.m. May 13 in Circuit Court. 

Read the rest here.

Meg has publicly denied making this controversial post. This was in today's Casper Star-Tribune:

The UW senior told the Star-Tribune on Tuesday that the police accusations were untrue. Lanker-Simons said she retained legal counsel and filed an entry-of-appearance plea of not guilty. The citation set a court date for May 13. Charles Pelkey, Lanker-Simons’ attorney, declined to comment.

So what's going on here? Stay tuned for more...